We all like to breathe easily but sometimes we get sinus pressure and nasal congestion and wish there was an easy way to deal with it. There are four pairs of sinuses in the facial region which help to insulate the skull, reduce the weight of the skull and allow for our voice to resonate […]
You are beautiful you know, each and every one of you is beautiful and unique both inside and out. However, it’s the outside that is seen and judged first and perhaps the worst judge of our own beauty is the one sitting in front of the mirror … ourselves! Why do you suppose we are […]
Brain fog, difficulty recalling words, can’t remember where you parked your car or what you wanted out of the refrigerator by the time you got there? If any of these sound familiar to you, you may want to consider a program that will give your brain a work out. Posit Science (www.positscience.com) has been researching […]
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